NST Experts In San Francisco Assist Folks Having Persistent Back Pain

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NST Experts In San Francisco Assist Folks Having Persistent Back Pain

NST, or neuro structural integration technique, is a powerful muscular therapy that operates to normalize muscle tone in the body. When there is muscle balance, the body can maintain good posture better, it uses less energy, and can function much better overall as a result of improved nerve flow.

NST practitioners in San Francisco offer this therapy to people suffering from chronic muscle pain, stress, and even injury and ill health. It is considered a "miracle" therapy as it has been shown to get results in cases where other treatments failed.

Good health is tied to the proper operation of the autonomic nervous system. This is the system that regulates the bodily functionality automatically, without thought. This system is made up of two separate systems known as the sympathetic and parasympathetic nervous systems.

The sympathetic nervous system is active any time there is a need to muster lots of energy. This is commonly known as the fight or flight response. This system is active should there be a need to quickly engage the skeletal muscles, for example during a conflict or athletic activity. It also engages when the body is subjected to a high level of stress, such as the fear of accidents, financial stress, and intense anger. The sympathetic nervous system causes blood to flow to the extremities, increases heart rate and blood pressure, makes the body hairs stand up, and dilates the pupils. It also causes a surge of cortisol, a stress hormone created by the kidneys that can help meter these physiological functions.

The parasympathetic nervous system does the complete opposite. It slows down heart rate and respiratory rate, lowers blood pressure, constricts the pupils, and diverts blood to the internal organs. It is the system that is engaged after eating a meal, or when the body is in a rest mode.

In today's world, tension causes the sympathetic nervous system to frequently be engaged. The high levels of cortisol can result in joint disease and heart problems. It also causes the muscles to be in a constant state of tension, which leads to neck and back pain.

NST practitioners San Francisco can help deal with this common health problem. The therapy consists of triggering small reflexes in the postural muscles, that re-sets them very much like rebooting a frozen computer. The patient lies down and loosens up while the therapist lightly elicits the reflexes along certain points in the body. The result is a surge of parasympathetic activity that instantly pacifies the body and re-sets muscle tonicity.

Neuro structural integration practitioners in San Francisco are generally skilled masseuses, chiropractic doctors and can also be acupuncturists or even holistic medical doctors. NST is very appealing because it does not involve hard, uncomfortable maneuvers and it results in an instant relief of symptoms in many cases. It is not uncommon for a patient to find a release of emotional tension following a neuro structural integration workout.

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